iboga for codependency. Codependency is adaptive and helped us survive growing up in a dysfunctional family system. iboga for codependency

 
 Codependency is adaptive and helped us survive growing up in a dysfunctional family systemiboga for codependency Ibogaine is a powerful psychedelic, dissociative, and oneirogenic (dream-inducing)

While the biosynthesis of the (+)-iboga-type alkaloid scaffold was recently elucidated, 5 biosynthesis of the antipodal (−)-ibogaine ( 1) remained unknown. When I Say No, I Feel Guilty by Manuel J. As the plant enters fair trade, officials hope regulation ensures equity. Self-compassion is another way to value. article continues after advertisement. Addiction treatment services are based on person-centered therapy for all alcohol and drug abuse issues. In April 2017, a postal package from Brazil was intercepted in Slovenia which was found to hold three plastic containers with a total of 182 mL of clear liquid which contained ibogaine, voacangine, and amyrin. withdrawing. Pharmacology of Ibogaine and Ibogaine-Related Alkaloids. Difficulty making decisions. 6 There are hundreds of iboga alkaloids, but the compounds shown in Figure 1 represent some of the most commonly reported in natural product isolation and total. Ibogaine is a psychoactive indole alkaloid found in several species of plants. They don't necessarily want to be the sole object of another person's life. Leave behind the codependent. Matt Lundquist, the director of Tribeca Therapy, told INSIDER that most people mistake a deep connection and understanding for. Working with Ibogaine, however, can literally reset the addict’s neurochemistry back to a pre-addicted state; in as little as 45 minutes. $5,500 - $8,000 . 1). Everyone responds to iboga differently. Codependence is a serious. Iboga, which is largely regarded as the most intense psychedelic experience, is seeing an uptick in popularity for issues including addiction, depression, and PTSD. The drug, derived from the root of a central African plant called iboga, had been used for centuries by the Bwiti people of Gabon and Cameroon, as part of a tribal initiation ceremony. Research from 2018 outlines several criteria for love addiction, including the following that overlap with codependency symptoms: spending a lot of time thinking about your partner. Codependency. Codependency is a dysfunctional relationship dynamic where one person assumes the role of “the giver,” sacrificing their own needs and well-being for the sake of the other, “the taker. Dr. In fact, without the right guidance and support, ibogaine can make it worse. To sum up the spirit of iboga, I would say it confronts you with the truth. Context for Studying Opioid DependencyIbogaine’s antagonist actions on opioid and glutamatergic systems can be effective as antiaddictive functions within an hour of administration. Wegscheider-Cruse, Sharon, and Joseph R. The drug is a weak µ-opioid receptor agonist, meaning it produces effects similar to those of opioid drugs. Tip 1: Support instead of control. Co-dependency is a learned behavior that can be passed down from one generation to another. You might consider yourself as that person’s carer, helper, emotional rock, or guardian angel. The plant is native to West Africa and can induce a psychedelic experience when consumed. Causes of codependency. Ibogaine offers a unique and novel therapeutic approach to treating opioid use disorder. Understanding Codependency: The Science Behind It and How to Break the Cycle. Below is an outline of the progression of codependency. Codependency isn't always a bad thing and can actually strengthen a relationship. Ibogaine is also a serotonin 5-HT2A, 5-HT2C, and σ2 receptor agonists. In traditional medicine practiced in Central and West Africa, including Gabon, preparations of the root bark of Tabernanthe iboga (Apocynaceae) have been used for their hallucinogenic, neurostimulant and anti-fatigue properties (Goutarel et al. Codependency is a dysfunctional, circular dynamic between a “giver” and a “taker” in a relationship. Courtesy of Carder Stout. Ibogaine for treating drug dependence. One of the most educational and inspirational codependency books, Melody Beattie’s Codependent No More, is a must-read for anyone—directly or indirectly affected or even with a curiosity about codependency. This is a good option for anyone who knows they are codependent and wants to do something about it. Even better, its bark can be harvested without destroying the tree. In the 19th and 20th centuries, doctors in Europe and the U. You may not have every sign of codependency. APPLY TODAY. In particular, the parts about seeing life as a whole and it not being all peachy or all destructive but an inseparable combination of both. >2kg and above. The three scenarios that could result from an ongoing codependent relationship are: 1. Nurture your social relationships. Piotr Popik, Phil Skolnick, in The Alkaloids: Chemistry and Biology, 1999. Tatayo dispatched Marcel Bombe, chief delegate of all indigenous people (pygmies) in Gabon, Congo and Cameroon to come to our rescue. Codependency involves unhealthy helping and even enabling behaviors, a lack of inner boundaries, and a need to feel needed. This is the richest source for Ibogaine, an indole alkaloid. Iboga is a psychedelic plant from West Africa that is consumed by the Bwiti tribe during rights-of-passage ceremonies and has recently generated some interest due to it's remarkable ability to interrupt addictions, most notably opiate addiction. Ibogaine. An appointment with Dr. In 1962, Howard Lotsof, a 19-year-old heroin addict in New York, ordered from a chemist iboga, a plant used in West African rituals, and tried it for extra kicks. They react to their own problems, pains, and behaviors. Ibogaine, the primary. 1. It is most abundant in Gabon, but also in parts of the Democratic Republic of the Congo (DRC) and. Codependency is a pattern of behavior or relationship where a person sacrifices and ignores their own needs and well-being for another person, whether a partner, parent, child, friend, or other family members. 60 Ibogaine is an indole alkaloid extracted from T. It is also known as “relationship addiction” because people with codependency often form or. When ibogaine is administered to treat drug dependence, typically as single one-time dose [2], patients commonly report sustained resolution of the withdrawal. One can spot it growing undeterred from Tatayo’s backyard to the entrance of the Libreville’s Pharmacological Institute. Ibogaine (12-methoxyibogamine) is an alkaloid found in the root bark of the Apocynaceae family of plants, most notably the Tabernanthe iboga shrub. According to Britannica, “Codependency refers to an extreme dependency of one person on another who suffers from an addiction. iboga with reputed antiaddictive properties. The major difference is that people with a personality disorder like DPD often feel incapable of taking care of themselves and require the support of others, while a codependent. The root bark, of which the main alkaloid is ibogaine, has been used by natives to increase resistance to. Fri 19 Sep 2003 21. A person who is codependent is often in a situation where the other person does not want extreme attention. No full doses are generally several grams. For the past six. Gabon was the first country to sign the Nagoya Protocol, in large part to protect its iboga. Iboga (Tabernanthe iboga) is classified as a member of the Apocynaceae family. 1 Members of this class of. Studies consistently show that couples who communicate with each other have a higher rate of relationship satisfaction. Carder was 10 years sober when his friend invited him to take part in an iboga ceremony. Psychology Today: Health, Help, Happiness + Find a TherapistPsychology Today defines codependency as, “a term used to describe a relationship in which, by being caring, highly-functional, and helpful, one is said to support, perpetuate, or enable a loved one’s irresponsible or destructive behavior. They may have difficulty recognizing their own feelings or needs at all. The patchwork of global legislation has led to an explosion of ibogaine-related medical tourism, with 80 to 100 iboga providers—primarily in Mexico, Brazil, Costa Rica, Colombia, and South. . net dictionary. If your loved one is struggling with addiction, help is available. Portugal / Worldwide +351 965 751 649; USA +1 (619) 356-5944; info@tabularasaretreat. Introduction1. The hard work of recovery demands that we take an honest look at some hard-to-swallow truths about codependency: 1. Affective Forecasting. Helping becomes a have to out of a sense of guilt and survival instead of a want to out of. effect that codependency has had on you over the years. Photo and Illustration by Sean Davis About an hour had passed since I took the four-capsule microdose of dried iboga root, perhaps the most powerful visionary plant on Earth. Depending on how far you are into a codependent relationship, it can be tough for the partners to leave each other as they are “the same person. Turning Points Recovery Services. One size does NOT fit all when it comes to codependency. The healthy opposite of codependency is interdependency. ”. Iboga is also known to be more intense and violent. By The Tico Times. However, this gift from mother nature is far more miraculous than that. Tip 5: Build your self-esteem. By Jill Ettinger. While there’s no. In the countries where Tabernanthe iboga occurs, the species has a variety of names depending on the locality. These sites include the dopaminergic, serotonergic, nicotinic, GABA, and muscarinic receptors. Tabernanthine, contained in Tabernanthe iboga root bark extracts, induced bradycardia and hypotension when applied to rats and dogs [43,44]. Among men, 72% remained abstinent, with 57% without any parallel treatment. $5,500 - $8,000 . When I take Iboga and close my eyes, my perception is filled with imagery. Figure out what is codependent in your relationship. A major theme in my healing process has been around the broken energetics and trauma of my family history, lots of disconnect, illness, addiction etc. Tip 4: Challenge negative thoughts. Retrieved from. Ibogaine is also a serotonin 5-HT2A, 5-HT2C, and σ2 receptor agonists. In the midst of the rebellion of codependency in verse 18, if you look at the Hebrew of that verse and you understand it correctly, it says, “God longs to be gracious to you. You need to take all of the same precautions (EKG, blood tests) prior to ingesting Iboga. Co-Dependency. Iboga is a common name referring to a small group of psychoactive plant species, mostly Tabernanthe iboga-Baillon and Tabernanthe mannii, that are used natively by pygmy communities and practitioners of the Bwiti tradition in the region of present-day Gabon and the surrounding area (Dickinson 2016). Ibogaine, an alkaloid found in Tabernanthe iboga, is being extracted for use in therapeutic and psychospiritual contexts outside of Africa. But that change cost us our individuality, authenticity, and our future quality of life. Recovering from codependency and heartache isn’t easy. Ask yourself questions that reflect codependent behaviors. 3% isolated yield) 13,14 and its high demand by the growing ibogaine medical subculture (global community of people who provide ibogaine therapy for SUD in. In the process, they begin to lose their way and find themselves hurting and alone. A desire to always be in a relationship. Unlike dependence, addiction can apply to other things besides drugs and alcohol, such as gambling, sex, eating, or compulsive internet use. Here are some of the most important things I’ve learned: 1. It must be treated similarly to a long acting opioid. Come recover with us! The Tabernanthe iboga plant grows in the rainforests of Gabon. If you’re new to Iboga’s rich history, Bwiti is a spiritual tradition that has worked with Iboga as their sacrament for thousands of years, starting in southern Gabon. This is most probably responsible for its hallucinogenic effects. You dont rely on other people to make you feel valid and worthy. Experie nce:. We try to make this product available to families who have to suffer in many painful ways to fight against stigmas in the best professional way possible. Difficulty saying no. Iboga is a profoundly healing plant medicine from equatorial west Africa ( Gabon, Democratic Republic of the Congo, Cameroon ). There are two different ways of using ibogaine — the raw root bark of the iboga plant and concentrated ibogaine. The indigenous peoples of Gabon, Cameroon, the Democratic Republic of Congo, and the Republic of Congo use this plant in a ceremonial fashion, as part of Bwiti spiritual practices. Unlike LSD, mescaline, and psilocybin, the. PTA consists of three alkaloids: ibogaine, ibogamine, and ibogaline. Click here for more. When ingested, the alkaloid interacts with different sites in the central nervous system. overcoming co-dependence. Ibogaine is the representative member of the series and has become widely known as a potent atypical psychedelic with promising effects to treat substance use disorder. ” It is in the spirit of this definition that we describe codependency as a disease. The Early Stage of Recovery. Ibogaine is a powerful psychedelic, dissociative, and oneirogenic (dream-inducing). Originally, the term “ codependent ” was used to describe the person or persons whose lives were affected as a result of being involved with someone chemically dependent. A person who is codependent experiences a need to feel depended on to feel loved. You can conquer codependency. He died a few days later. You don’t have to have all of the symptoms listed below to be codependent, and there are degrees of severity of codependence. But this means that iboga is a very powerfull medicine. I have heard stories of retreats lacking the spiritual guidance or giving people "tourist" doses of iboga. DesNow imagine one day you discovered a treatment that would take away your pain and suffering but you can’t get it. Rated 4. Iboga is a botanical substance that is used for ritual and ceremonial purposes in certain African cultures. Cruse. As renowned psychoanalyst Carl Jung said, “Until you make the unconscious conscious, it will direct your life and you will call it fate. This is one of the ways to overcome codependency. 43 EDT. Chances are, you have a pattern. 3. The iboga ceremony is a multi-day ritual that involves ingesting iboka and is led by a Bwiti shaman. Participants may experience intense physical and psychological effects, including hallucinations, nausea, and vomiting. Click here for more. . Treatment options include individual. Codependency is the dysfunctional engagement in a relationship where one person depends excessively on another for emotional fulfillment, explains Tola T’Sarumi, M. IPA is an approach to qualitative research, concerned with the personal lived experience, and the meanings attributed by the participants, in so far as they can be. After. Aside from the strong doses taken for spiritual initiation ceremonies, weekly religious ceremonies with lower doses of iboga are also common. Adverse life experiences, like chronic bullying or parental death, can also lead to feelings of insecurity, low self-esteem, and anxiety that may create codependent behaviors. Begin to have hope. The ceremony typically takes place in a special hut or temple and involves singing, dancing, and other spiritual practices. Codependency. You will discover the ability to master your own life, make your own…Regarding extraction from natural sources, ibogaine direct isolation from T. ICEERS is committed to advancing clinical research that supports the development of evidence-informed policy, while collaborating to enable biocultural conservation efforts led by iboga traditionalists in Central Africa based in solidarity, autonomy, land protection, and benefit-sharing. S. The Spiritual Healing Lessons From Iboga Bonus Collection. When a person is consumed by codependency, they define themselves through the help they give to the other party in the relationship. Learn recovery is. Then, self-awareness and active redirection are key in reducing your codependent tendencies. Apart from cultural purposes, iboga is commonly associated with alleviating addiction. Rao emphasizes that ibogaine is distinct from other “classical psychedelics” like psilocybin, DMT, and. While iboga is classified as a Schedule I drug in the United States (alongside cocaine and heroin), it’s just as legal as rosemary in Gabon. The first changes you’re likely to feel will be dizziness, a decline in muscle. In many cases, these prices are. Codependency often arises from unresolved emotional wounds or a lack of self-esteem, where the codependent partner seeks validation and a sense of. Defining Codependency. Codependent traits are most. Writing about Iboga, Bwiti, Tantra, Spirituality, and moreEffective treatment for codependency can include different types of cognitive-behavioral therapy, including 12-step programs. ”. Iboga (Tabernanthe iboga) is classified as a member of the Apocynaceae family. At the. When it comes to taking Iboga, the most powerful way to experience “the medicine” is to go to Africa to join the Bwiti for a retreat. Iboga connects you with your soul, your truth- where all the answers are. More than 100 countries have now signed the treaty, which mandates that when a country uses the resources of another country, it must share the benefits. A key component of codependency is self-doubt, something that people with the Turbulent personality trait can relate to. Replace codependent patterns with interdependent thinking. Jenks’s new method allows organizations to extract voacangine—a chemical similar to ibogaine—and convert it into pure ibogaine. APPLY TODAY. Dr. However, to truly understand ibogaine, the plants it comes from – plants in the Apocynaceae family, most specifically. In a survey of college students, 85% of men and 76% of women met the “high to middle” classification for codependency. You gravitate toward people who need you. Ibogaine is a powerful alkaloid extracted from the root bark of Tabernanthe iboga. Codependency untreated follows the same chronic, systemic decline as does alcoholism and a disease — why some consider it to be a disease. , Emerita Professor at Portland State University, describes "codependency" as a pattern of painful dependence on compulsive behaviors and on approval from others in an attempt to find safety, self-worth, and identity. It is known as the “Godfather of all Plant Medicines” and is the only one that can be used for physical healing, spiritual healing, and spiritual discovery. Ibogaine is an alkaloid derived most commonly from the root bark of the Tabernanthe iboga shrub, although also found in other plant species (e. It is a tan, lightweight powder for capsules also derived from Tabernanthe iboga. Codependency is a state or condition of a person that is characterized by low self esteem, no personal goals or ambitions, hypersensitivity, denial of personal problems, a complete failure to attend to. Bottom line: Codependency is a mixed-up motivation to help. I wanted to know why I felt that way. A codependent parent may be overly controlling, emotionally manipulative, and have low self-esteem. In order to stop being codependent, you need to start by valuing yourself. 8. Use your awareness to recognize when you've gone too far in putting others first, and then try something new. Meaning of IBOGA. Codependency is not a mental health diagnosis, but a symptom associated with many psychological disorders. With a large dose, the course of the iboga journey will also be longer than that of ibogaine. It is native to Central Africa, where it holds a significant cultural and spiritual role as its root bar is traditionally used in many different rituals and sacred ceremonies. Instock. Many people view iboga as a profound way of pressing the reset button on life, and to provide a fresh start to enact change. Ibogaine In The Treatment Of Addiction. Interdependency Differences: A key distinction between codependency and interdependency is the level of emotional health and maturity required in each type of relationship. The “giver” feels insignificant unless they are needed by and sacrificing for the “taker” who, in turn, enables the giver to keep on giving. Inside Ibogaine, One of the Most Promising and Perilous Psychedelics for Addiction. The substance is said to be able to assist you in healing on deeper. These kinds of relationships are generally imbalanced — one person’s needs often go unmet in order to meet the needs. In a codependent relationship, one person relies on the other to meet their emotional, mental, financial, spiritual, or physical needs, and to validate their self-worth. Iboga Ceremony is a traditional spiritual practice that has been used for centuries by indigenous cultures in Africa. Their first occurrence was detected in the roots of Tabernanthe iboga, a sacred plant to the people of Gabon, which made it cult object. There is no ability for that person to distinguish where they end and their partner begins, there is an enmeshed sense of responsibility to another person to meet their needs and/or for their partner to meet all of their needs to feel okay about who. We manipulate connection. It can be frustrating and. Ibogaine HCl is available: 15 g for € 255; 2 g for US$ 430 through to 10 g for US$ 1650. Codependency is a behavioral condition that makes people pursue, form, or maintain one-sided relationships that are either/both emotionally draining and destructive, or abusive. Iboga Wellness Center. What's the difference between Ayahuasca and Iboga? The price range varies based on room type, location, and health assessment. 1 While. Codependency is a dysfunctional relationship dynamic where one person assumes the role of “the giver,” sacrificing their own needs and well-being for the sake of the other. 5. The race is on to cash in Clinics and scientists around the world aim to turn a profit from a powerful Gabonese plant – but it’s an ethical and legal. Codependent personalities usually follow a pattern of behaviors that are consistent, problematic, and directly interfere with the individual’s emotional health and ability to find fulfillment in. Difficulty communicating, identifying your own needs, or making decisions [5] X Research source. Come out of denial. Ibogaine is a powerful psychedelic substance. It is an emotional and behavioral condition that affects an individual’s ability to have a healthy, mutually satisfying relationship. We are verifiably real human beings who love to help others. Iboga tree as the source of spiritual knowledge. Rites of Passage - 2004 - Ben de Loenen. It depends on the scale of the anxiety you have and the work you are willing to put in. The Crutch Of Helping Others. Before its doors could open, regulators would need to consider legal and regulatory issues, safety concerns with the drug and ways to foster. I’d think they’d get angry. Codependent No More. Psychology Today defines codependency as, “a term used to describe a relationship in which, by being caring, highly-functional, and helpful, one is said to support, perpetuate, or enable a loved one’s irresponsible or destructive behavior. ICEERS started the first-ever Phase II clinical trial exploring the potential of ibogaine to treat opioid dependency. After a flood dose of these medicines in an effective treatment, drug tolerance typically drops to zero, like a newborn. February 1, 2023. It is a multifaceted plant that is physically, mentally and spiritually cleansing and grounding. Codependency is also not wanting to control your environment, which is Obsessive Compulsive Disorder. Signs of Codependency Recovery. I’ve flooded with Iboga once, and it took my symptoms away, but only for about 2 days. 625 NW Colorado Ave. 1. $90. His sitter wasn't able to help him soon enough, and when the EMT came it was too late - he had too much brain damage. Balsevich, in Phytochemicals in Plant Cell Cultures, 1988 H Tabernanthe iboga. Iboga's therapeutic potential is probably greater than that of most well known psychedelic's combined. About Iboga Retreat Center: Founded by the 10th-generation Missoko Bwiti Shaman Moughenda Mikala, Iboga Retreat Center offers traditional Missoko Bwiti Retreats, Iboga Provider Training. Still, Iboga is unlikely to cause physical dependence. Absolutely Iboga can help with depression and social anxiety. Ibogaine seeds. Here, he holds iboga root, tincture, and powder, all of which he made. Derived from the iboga shrub native to West Africa, it has a history as a spiritual sacrament in the Bwiti religion in the country of Gabon. How ibogaine works in the brain is not well understood. This is a critical time. The Codependent’s Recovery Program. Audio Recording From Dr. According to Burn, you might be in a codependent relationship if: You’re in a caretaking and (or) rescuing relationship with a person who uses you. I feel like my life is devoid of meaning. The root bark, which contains alkaloids, is scraped, dried and ingested containing entheogenic properties. Ten common character traits of codependency include: a tendency to minimize or ignore your own needs. . Synopsis: This groundbreaking book takes an in-depth look at codependency and offers practical advice for those seeking to break free from it. I don't want this to happen to anyone else. , professor of psychology at the California Polytechnic State. codependency is a good beginning, but greater change occurs through therapy and attending a Twelve-Step program, such as Al-Anon, CoDA, Nar-Anon, Gam-Anon, or Sex and Love AddictsIboga IS the right choice for deep psychospiritual work with this plant. This retreat offers breathtaking views of the mountains, river, and valley below, making for an. January 19, 2014. In addiction literature, “codependency” became synonymous with “co. iboga in a. It is an emotional and behavioral condition that affects an individual’s ability to have a healthy, mutually satisfying relationship. In this guide, we’ll be examining the believed effects of this plant, worries about reactions to its use, plus the latest studies on outcomes of. Ryan "Ghenigho" Rich. Ibogaine is an alkaloid that is found in the root bark of iboga and is extracted for use in the western hemisphere, usually for reasons of mental health, substance use disorder, or spiritual development. Initiation style dosing in Bwiti tradition can be 10-20+ grams of just bark. Get Iboga is a trusted source for the… Get Iboga is a trusted source for the best quality Iboga. , 1993). Explore Book Buy On Amazon. 00. They are as different as two experiences could be, though each of them are master medicines in their own right. Read Chapter One pages 19. When People Are Big and God Is Small: Overcoming Peer Pressure, Codependency, and the Fear of Man. What is a safe dose? The indole alkaloid ibogaine, present in the root bark of the West African rain forest shrub. The Pygmy people of Western Africa and the Bwiti people of Gabon have been using iboga for centuries for spiritual awakenings, visions, celebrations, and initiation rites, as well as for practical reasons such as hunting and staving off hunger, thirst, and fatigue. Press Release issued Mar 1, 2013: Tenth Generation Shaman Moughenda Mikala is on a mission greater than most people know. These smaller and more frequent rituals bring people together for emotional experiences that strengthen their connection. Before you explore the various codependency treatment strategies, you need to know what codependency actually is. Here are three prominent ones: 1. 1 Peter 5:7 “Cast all your anxiety on Him because He cares for you. Tip 2: Separate your desires from your partner's. 1. A need for control over loved ones. . This is a very individualized experience and substance. Do you see that you havebeen involved in codependent relationships? Do you truly see that you are a codependent? Are you willing to change? 3. Make no mistake. r/Codependency • (mod approved) Come check out /r/CPTSDNextSteps, a weeks-old community directed at CPTSD sufferers in the intermediate and late stages of recovery, that prohibits venting, DAE, validation seeking, despair-based posts, or "off my chest"-style trauma stories. However, case. Ibogaine is a type of compound called an alkaloid. While caretaking or helping a loved one seems kind and normal, codependent people can enter into. But this term has had its fair share of misuse and controversy. Ibogaine is found in the roots of the iboga plant, which is native to central Africa, and has been used for millennia during shamanistic rituals. Iboga plants smuggled out of Gabon provide most of the world’s ibogaine, a drug that can help heal trauma and addiction. In other words, ibogaine can cause ego-potentiation. Beattie. It is a great rite of passage. Codependency may seem like a relationship problem, but really it is an issue inside yourself. X Research source. Available on Amazon. An illustration of a stem of Tabernanthe iboga, commonly known as iboga. Some argue that one way to promote the growth of the iboga plant is to allow seeds to leave the Congo basin and spread to other parts of the world. Internationally, iboga fetches $2,000-$5,000 a kilo, according to Lee White, Gabon’s forestry minister, who says archeological digs reveal the Gabonese have been using iboga for at least 2,600. Ibogaine is the most abundant of approximately 80 structurally similar alkaloids found in the T. Select options. Known as “the tree of knowledge and life” Iboga is one of. A third, nontenured Miami employee says he was forced to resign over the iboga shrub, which can be. Codependency . For many SUDs, still no effective pharmacotherapies exist. Codependency is adaptive and helped us survive growing up in a dysfunctional family system.